(626) 376-0296 mike@mfitnessnow.com

Summertime is here! Time to sit poolside and sip on a Pina Colada right? Right! Even if you’re on a diet or trying to eat healthy, you don’t have to miss out on the fun, here are a few tailor made drinks that are delicious without the extra calories!

Here’s what you should order at the bar…

Slimming Cosmopolitan

Calories: 150

Ingredients: Vodka, Lime Juice, splash of cranberry juice

Modified Mojito

Calories: 150

Ingredients: Rum, mint, soda, water, lime, a tiny pinch of sugar


For when you’re sitting poolside…

Pina Colada Cooler

Calories: 165

Ingredients: 1 ½ ounces coconut flavored rum, 2 ounces of pineapple juice, 4 ounces, of sparkling water, 1 tablespoon of Coco Lopez Cream of Coconut Lite


For a morning treat…

Mimosa Lite

Calories: 120

Ingredients: 1 Ounces of Minute Maid Light Orange Tangerine Juice, 4 Ounces of Champagne, Juice from ½ orange


For a sweet dessert…

Choco-lite Cocktail

Calories: 227

Ingredients: 1 ounce Godiva chocolate liqueur, 1-ounce vodka, ½ cup nonfat milk, 1 teaspoon of Hershey’s Syrup Lite

Here are a few great low-calorie recipes for a delicious drink!

MFITNESS is committed to helping you achieve your goals and work towards being a better you. For more information, give us a call at (626) 376-0296!

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