(626) 376-0296 mike@mfitnessnow.com

Personal Training Services in Pasadena, CA

Wanting to Make a Change? 

Improve health, fitness, and quality of life through daily physical activity

The first thing I like to ask my clients is: Why are you here? What is it that you want to accomplish? Will it make your life better? Can you actually do it? Steve Jobs once said something that has stuck with me since. He said:

“Apple believes that people with passion can change the world for the better. And those people that are crazy enough to think that they can, are the ones who actually do.”

Changing something requires time, focus and dedication. It is 100% doable, as long as you actually do it. Living and breathing fitness, this is what matters. MFITNESS is set on a quest to give you precisely that. I love what I do and it shows.

AREAS OF SERVICE

PERSONAL TRAINING

MFITNESS offers more than just a one-on-one session to embody a healthy journey. Along with training, unique programs are designed individually for each client to provide long-lasting results. Whether your goal is to lose a few pounds or inches or merely to become a better and healthier you, Mike has the knowledge and skills to help you attain your goals by using various different forms of exercise and techniques. Packages, as well as Single sessions, are offered.

NUTRITIONAL PLANNING

Exercise alone cannot make you healthy; diet and nutrition actually play a bigger role. Mike will work with you to create a comprehensive Nutrition Meal Plan to meet your goals.

SEMI-PERSONAL TRAINING

MFITNESS offers Private Small Group training of up to three people. Just because you’re busy doesn’t mean you can’t fit fitness into your life. Training in small groups provides motivation, accountability, and competitiveness all comprising of a 55-minute workout that is fun, intense & will have you be asking for more.
 

ONLINE COACHING

MFITNESS provides Online Fitness Training available whenever you need support. From the moment you sign up, you have direct contact via email or mobile with Mike. Customized exercises, with videos to show you how to do exercises properly as well as a nutritional program that is designed specifically for you.

 
 

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