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If you have trouble keeping track of your daily workouts or you need some accountability for your calorie intake, think about downloading a Workout App. These apps are a great way to inspire you to workout and eat healthy on a consistent basis. Time for that lifestyle change you’ve been trying for! When it comes to health and fitness apps, here are a few of the best workout apps:

Running Trackers

Map My Run

best workout apps

  • What It Does:
    • The Map My Run App is a great tool for doing exactly what it says in its name: map your run. Using a top-of-the-line This unique app records the distance, path, and timing of your run so that you can save it and run the same path again later in order to track your progress. You can also name your various runs so that you’re able to distinguish between them.
  • Best Features:
    • Gear Tracker
      • If you are a huge fan of athletic gear, this feature allows you to add your athletic shoes and track the wear and tear and will let you know when it’s time to buy a new pair.
    • Social
      • This app also allows you to share your progress and workouts with your friends and family via social media.
    • Challenges
      • If you’re a person that needs competition to thrive, this app provides virtual competition with prizes that you can win.

StravaRunning & Cycling

workout app

  • What It Does:
    • This fantastic app not only tracks your routes for running, but it also can track your bike riding! It provides real times tracking statistics including distance, speed, pace, and calories burned.
  • Best Features:
    • Find Places
      • This cool feature helps you find new places to run and ride.
    • ANT+ and Bluetooth LE sensors
      • Using these cool tools, the app can collect your heart rate, power, and cadence data.

Overall Fitness Tracker

Argus

best fitness app

  • What It Does:
    • Although the primary function of this app is a pedometer, it really does so much more. As long as you’re carrying your phone, it’s tracking your steps to help you reach your goals but it also tracks your water intake, workouts, sleep, weight, and vitals.
  • Best Features:
    • Food Diary
      • Tracks everything that you are eating and drinking using food photo snapping.
    • Sleep Time
      • When you are sleeping, this feature can monitor your sleep cycles.

MyFitnessPal

fitness app

  • What It Does:
    • MyFitnessPal helps you to achieve your fitness goals with it’s easy-to-use calorie counter that includes the largest food database. You can also input your daily workouts to help you track your progress.
  • Best Features:
    • Recipe Importer
      • If you’re someone who cooks a lot, this importer allows you to find and save recipes on the internet.
    • Daily Nutritional Summary
      • At the end of each day, MyFitnessPal will give you a summary of your nutritional intake.

Workout Regiments

7 Minute Workout

top workout apps

  • What It Does:
    • If you don’t have a lot of time to dedicate to working out, this cool app makes it simple for you by providing high intensity, 7 minute workouts.
  • Best Features:
    • Voice Prompt
      • All of the exercises included voice instructions so that you don’t have to get distracted by trying to watch the screen the whole time.
    • Video & Text Desciptions
      • Having trouble nailing the technique? Not with this app. Each exercise includes a video demonstration and text descriptions.

Daily Workouts

daily fitness apps

  • What It Does:
    • As far as the best workout apps go, this one definitely is one of my favorites. This app is like having a personal trainer with you wherever you are! This app is jam packed wth 5 to 30 minute workouts that you can choose from. Some of the workouts target specific areas, while others exercise your full body.
  • Best Features:
    • No internet required
      • While many apps require internet to function, this one does not. Once you download the app, all you have to do is open it wherever you are to access your workouts.
    • Timer
      • Track your progress with the timer that is included in this app.

We hope that these best workout apps will encourage you to lead a healthier and happier lifestyle. MFITNESS is committed to helping you achieve your goals and work towards being a better you. For more information, give us a call at (626) 376-0296.

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